Mind Matters: Integrating Mental Health Awareness into Modern Classrooms

Students today are grappling with stress, anxiety, and emotional struggles, often due to the pressures of schoolwork, social expectations and an increasingly competitive environment. With packed schedules and high demands, mental health issues in children can arise from feeling overwhelmed, isolated, or unable to cope with the stress they experience. But what if schools became safe spaces that prioritised emotional well-being?

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